BMI 27.87
Weight 184
It's a start. I lost about 2.5 pounds this week. The exercising didn't happen, but I was successful in drinking atleast 60 oz of water each day and controlling my snacking at home. School is a whole different challenge for me. I eat for the convenience of eating at school. There is always chocolate readily available and when mixed with the pretzels the kids have for snack, that makes a great snack. So my goals for this week are to actually exercise and work on my work snacking.
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I'm so so proud of you! You are such a brave person and you'll for sure be making your goal! I love you!!!
ReplyDeleteYeah! Keep up the great work! You're an inspiration to me! Love ya! ~Mom
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